At this time of year, many of us are contemplating New Year's resolutions for the year to come. According to the Journal of Clinical Psychology, the No. 1 New Year's resolution for 2012 was to lose weight. How did our country get to a place where this is our biggest concern? Many people will tell you that they are consumed with the thoughts of diets, food, weight, or body image. People with eating disorders may spend 90-100 percent of every waking moment with these thoughts.