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Abusing Supplements – A New Eating Disorder for Men

For many men, particularly young men, achieving that lean and muscular physique that Justin Bieber and Zac Efron are famous for is the goal for their gym routine. But when working out just isn’t enough, many of them are turning to supplements, powders, and protein bars to help. So what are the issues with these legal supplements? Studies are showing that many are abusing these bodybuilding supplements and, for some, the end result is a new and very concerning eating disorder in men.

Beyond Looking Good, Body Dysmorphic Disorder in Men

Almost everyone has a part of their body that they wish they could improve upon. You just need to turn on the television to find a number of shows that focus on plastic surgery and infomercials that will sell you the perfect cream to fix whatever part troubles you.

When Healthy Eating Turns to Orthorexia

Everywhere you look, you are told to eat healthfully and exercise regularly in order to have a fit lifestyle. But what happens when this is taken to the extreme, when, in addition to counting calories, your life becomes consumed with reading labels, looking for macronutrients, or deciphering how pure a food is? That is what life looks like to someone with orthorexia, and help may be needed at an eating disorder treatment center.

Knowledge Is Power When It Comes to Eating Disorders

When it comes to eating disorders, it’s so important to be educated about them.  We often lump anorexia nervosa, bulimia, and binge eating into one category and call them eating disorders, but the truth is they are all very different, as are the telltale warning signs when they are present.  If you think someone you love may have an eating disorder, it may be up to you to encourage them to get help at an eating disorder treatment center because, most times, the person suffering isn’t aware that what they are doing i

Men and Eating Disorders –What You Need to Know

A statistic on the National Eating Disorder Association’s website said that 33% of adolescents use unhealthy weight control behaviors.  While outrageous as that sounds, it gets even more interesting when you read a little closer and see that the same 33% are adolescent males.  Taken down to simple numbers, it means thousands of young men are suffering from a disease that is unfortunately more closely associated with women.

Anorexia Nervosa Defined

According to Merriam-Webster Dictionary, anorexia nervosa is defined as “a serious disorder in eating behavior primarily of young women in their teens and early twenties that is characterized especially by a pathological fear of weight gain leading to faulty eating patterns, malnutrition, and usually excessive weight loss.” But anorexia nervosa is way more complex than that, impacting emotions, moods, and physical appearance. If that’s not enough, anorexia nervosa can be life-threatening if treatment is not sought at an anorexia treatment center.

Binge Eating Disorder Treatment – Real Help for Real People

It’s so hard to imagine when we look at famous people that they can have any problems at all, let alone one that would require a visit to an eating disorder treatment. But it does happen, more often than you probably think.

Building Confidence and Self-Respect

Some people seem to have just been born with a natural confidence, while others struggle their whole lives just to develop a healthy level of self-esteem. Most of us fall into the latter category unfortunately, but that doesn’t mean there’s nothing we can do to improve ourselves in that area. Getting into the habit of following a few basic practices can make a huge difference in how we feel about ourselves.

"I Gotta Stop Drinking (Actually, I Gotta Stop Denying I Have An Eating Disorder)" - Therese Borchard in Huffington Post

I found a good story on Huffington Post. . .The author is Therese Borchard who wrote "Beyond Blue" and "The Pocket Therapist" (don't feel bad -- I never heard of her either)-- But she's an articulate writer who's survived anorexia, learned to manage clinical depression and anxiety, and gone on to be a voice in the wilderness of those in the journey of recovery.*

How Female Friendships Are Good For Your Health And More

As we move through the normal ups and downs of our lives, it’s important to have others to share our experiences with and rely on. Many women count on their female friends to be there to share their happiness with, and their sadness as well. Helping your friends and supporting them through rough times enhances your own sense of worth and well-being, as well as theirs.

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